While age does affect you in various ways, there’s a lot you can do to limit its impact on your body. Yoga is an excellent anti-aging tool. It is capable of relieving symptoms and in some cases improve medical outcomes. It doesn’t matter where you’re starting from or how old you are. Movement and yoga … Continue reading 15 Anti-Aging Health Benefits of Yoga
The Institute for Integrative Nutrition will be hosting a live conversation with IIN-visiting teacher Gabby Bernstein this Tuesday, October 29, at 11 am Pacific Time/2pm Eastern Time! Gabby Bernstein is one of my mentors and is the author of several NY Times best selling books such as Judgment Detox, May Cause Miracles, Spirit Junkie to … Continue reading A Conversation with Gabby Bernstein
It seems like you see the letters CBD everywhere today. You almost forget that not long ago, CBD products weren’t legal in America. What makes CBD legal comes down to its plant source. Following the 2018 Farm Bill, hemp and marijuana are classified as two different substances under the Control Substance Act. That’s because the … Continue reading Hemp vs Marijuana: What’s the Difference?
While there is a ton of new studies that are starting to show that what you eat can have an effect on your anxiety, the real connection is between the food you eat and your brain. This means that when you eat certain foods, it has a calming effect on you that helps you to … Continue reading What to Buy in Whole Foods to Reduce Your Anxiety
We live in a society that is constantly reaching for the next level of peak health and appearance, using only naturally effective methods. No pressure, right? Despite this never-ending climb, one little plant is paving the way for people to reach their health and wellness goals: hemp. Hemp oil is a nutty and flavorful oil … Continue reading Hemp Oil Uses: The Complete Guide
Kim Torres POSTED ON September 1, 2019 New diet and exercise fads tend to come and go in the blink of an eye, and by the time you make a decision to commit to following a specific food and exercise plan, the next bigger and better weight loss trend is already the talk of the town. More … Continue reading CBD And Ketogenic Diet For Weight Loss
It may have taken almost a century to lift the prohibition on hemp, but it’s taken only a couple of years for the world to fall in love with cannabidiol (CBD). It hasn’t even been one full year since the non-psychoactive member of the cannabis family was declassified as a schedule 1 controlled substance. Now, … Continue reading Gallup Poll: 14% of Americans Use CBD
According to who you talk to, cannabis can either be the miracle cure for almost any ailment in existence or it can be the work of the devil that will chew you up and spit out a complete drug addict. It’s interesting to consider how a plant became one of the most talked-about topics in … Continue reading CBD Oil For Smooth, Blooming, And More Beautiful Skin
This article first appeared on MadebyHemp. Anyone unfamiliar with cannabidiol, or CBD, may be surprised to learn its association with weight loss. After all, the tetrahydrocannabinol (THC) found in cannabis has long been known to do the exact opposite; stimulate appetite. However, now that medicinal cannabis is legal in more parts of the world, … Continue reading CBD and Weight Loss: Can CBD Really Help You Lose Weight?
Properly storing CBD products and other hemp oil supplements is key to preserving their freshness and making sure the cannabinoids don’t degrade or break down prematurely. You want to be able to get the maximum benefits from these products, and by observing the best practice when it comes to storing them, you don’t only extend … Continue reading Hemp How-to: Guide to Storing CBD Products and Other Hemp Supplements