Do you crave sugar all day?
Do you include something sweet with every meal or snack?
Do you experience spikes and dips in your energy levels throughout the day?
Do you often feel tired when you wake up in the morning?
Are you trying to burn body fat?
If you answered yes to any of these questions, your body may be in need of a sugar detox.
To remove toxins from your body that accumulate over time. And, to give your organs a break.
My 21-Day Sugar Detox will begin in September. It is a whole food based program designed to help you reduce and/or eliminate your cravings for sugar. Through this three-week program, we focus on quality protein, healthy fats, and good carbs. You will not only change the foods you eat but you may possibly change your habits around food. The program will also cover natural sweeteners versus artificial sweeteners and low glycemic meal planing.
Some of the material provided in the program include:
Private Facebook Group
24/7 email support
1 group coaching call
For more info, please contact me!