Hi there!

Happy September! This year has been a crazy year…with Covid, my family’s (my mom) health issue, etc…I will be glad when this year is over.

Anyway, if you have been following my blog for a while, you know that I changed my blog name from healthysexynutrition to finefabulousfree.  Healthysexynutrition was launched over five years ago when I focused on nutrition then finefabulousfree was created when I added essential oils. Essential oils was added with a focus on emotional wellness.  I don’t know if I’ve written a post about my story with depression. I was on meds for about six months and gradually took myself off of it. So, now, I’ve decided to step back and focus on nutrition and self care.

I hope you have a great month and enjoy the posts. Oh, and please let me know what nutrition ideas, topics, etc you have.

All the best,

Shaline