The 7-Day Renew Anti-Aging Jumpstart Challenge teaches you how to slow the aging process. You have the power to change your body through food, movement, and getting rid of toxins.
This challenge includes:
- Anti-Aging Guide full of health-boosting tips, the best foods to eat to reverse aging to enjoy incredible health and wellness.
- Recipe Guide packed with delicious meals that will nourish your body and help you feel energized and satisfied!
- 7-Days Suggested Meals and Shopping List to make following the plan as easy and stress-free as possible
- Anti-Aging Detox Resource that has fantastic information, tips, and methods to effectively cleanse the toxins that are creating damage and speed the renewal process.
- Food Diary that will help you to be mindful of not only what you are eating but how you feel, how to focus on nourishment, health, and fulfillment, and will help you recognize bad habits and unhealthy relationships with food.