Follow up to Recap of the Nourished Festival

A couple other vendors of the Festival worth mentioning: Snackin' Free - The founder of Snack' Free, Laura Savinovich, created a dedicated gluten, grain, dairy, soy, and peanut free bakery. They are paleo certified. She started on this path in search of a non-invasive way to improve her own health and now she is helping … Continue reading Follow up to Recap of the Nourished Festival

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Highlights of the Gluten-Free/Allergen Friendly Expo in San Diego

I was invited to be a blogger for the Gluten Free/Allergen Friendly Expo in Del Mar, California at the Del Mar Fairgrounds. The Expo was awesome!  It was great getting to know other bloggers, exhibitors, and listening to some of the speakers.  Topics covered were the Paleo Diet, gut health, FODMAP, and more. Do you … Continue reading Highlights of the Gluten-Free/Allergen Friendly Expo in San Diego

Save the date for next year’s San Diego Gluten-Free and Allergen Friendly Expo!

Hey all, I am excited that I am an official blogger for the San Diego Gluten-Free and Allergen Friendly Expo again next year!  http://gfafexpo.com/ @GFAFExpo  I had such a blast earlier this year meeting the exhibitors, sampling new gluten-free products/allergen friendly products, and learning from the awesome speakers! At this year’s San Diego GFAF expo, speakers … Continue reading Save the date for next year’s San Diego Gluten-Free and Allergen Friendly Expo!

Some Quick ‘n Easy Dishes

Here are my recipes: Purple cabbage, green cabbage, kale, carrots, fuji apple, orange zest, orange, and lemon juice. I made this healthy coleslaw using my Saladmaster machine. #vegan #raw #organic Brown rice pasta mixed with basil spinach pesto.  Top with your choice of veggies: broccoli, kale, zucchini, etc. and your choice of protein. #gluten-free #organic #vegan Spiralized zucchini … Continue reading Some Quick ‘n Easy Dishes

Enjoy Life Mini Chips Review

Love them!  Has only three ingredients: cane sugar, unsweetened chocolate, and cocoa butter!  Mini Chips are Non-GMO verified, gluten-free, dairy, nut, and soy free. A very healthy alternative compared  to conventional chocolate chips.

Had an awesome time at San Diego Gluten-Free and Allergen-Friendly Expo

I stopped by the Artic Zero booth.  Artic Zero is known for their Fit Frozen Desserts. Their desserts taste great without the unhealthy additives. Artic Zero’s frozen desserts taste like ice cream or gelato. Artic Zero has several flavors including orange dream, vanilla maple, and chocolate peanut butter. The desserts are fat free, low glycemic, … Continue reading Had an awesome time at San Diego Gluten-Free and Allergen-Friendly Expo