I am so thankful that I had the opportunity to be a blogger at the Nourished Festival last weekend, February 9 and 10th at the Del Mar Fairgrounds. The Nourished Festival was known as the Gluten Free and Allergen Friendly Expo. Besides having gluten free, nut-free, and allergen friendly foods, the festival also covers specialty … Continue reading Recap of the Nourished Festival
I can't wait for the Nourished Festival next weekend in Del Mar, California! The Nourished Festival was formerly the Gluten Free and Allergen Friendly Expo. It not only focuses on gluten free and allergen friendly, it focuses not on keto, paleo, and plant-based diets. The festival is at the Del Mar Fairgrounds both Saturday and … Continue reading The Nourish Festival is next weekend!
It's almost that time of year again! For all you foodies...The Nourished Festival is almost here! The Nourished Festival, formerly known as The Gluten-Free and Allergen-Friendly Expo now caters to not only those people who have gluten/nut/food allergies, it will also be geared to people who have special diets such as keto, paleo, and plant-based. … Continue reading The Nourished Festival is almost here!
Gluten is controversial these days. Most sources claim that it is safe for everyone except those who have Celiac disease. On the other hand, some health experts believe that gluten is harmful for most people. According to a recent survey, more than 30% of Americans actively try to avoid eating gluten. What is gluten? Gluten is a … Continue reading Why giving up gluten may be doing you more harm than good
I've been a blogger for the Gluten Free and Allergen Friendly Expo for the past few years and I love it! I love meeting the exhibitors, learning the latest gluten free information, and sampling that most recent gluten free products! Yum! Join us for the largest Gluten Free and Allergen Friendly Expo in San Diego … Continue reading It is that time of year!
I was invited to be a blogger for the Gluten Free/Allergen Friendly Expo in Del Mar, California at the Del Mar Fairgrounds. The Expo was awesome! It was great getting to know other bloggers, exhibitors, and listening to some of the speakers. Topics covered were the Paleo Diet, gut health, FODMAP, and more. Do you … Continue reading Highlights of the Gluten-Free/Allergen Friendly Expo in San Diego
Hey all, I am excited that I am an official blogger for the San Diego Gluten-Free and Allergen Friendly Expo again next year! http://gfafexpo.com/ @GFAFExpo I had such a blast earlier this year meeting the exhibitors, sampling new gluten-free products/allergen friendly products, and learning from the awesome speakers! At this year’s San Diego GFAF expo, speakers … Continue reading Save the date for next year’s San Diego Gluten-Free and Allergen Friendly Expo!
Here are my recipes: Purple cabbage, green cabbage, kale, carrots, fuji apple, orange zest, orange, and lemon juice. I made this healthy coleslaw using my Saladmaster machine. #vegan #raw #organic Brown rice pasta mixed with basil spinach pesto. Top with your choice of veggies: broccoli, kale, zucchini, etc. and your choice of protein. #gluten-free #organic #vegan Spiralized zucchini … Continue reading Some Quick ‘n Easy Dishes
Here is a recap of the Annual Healthy Living Festival that takes place at the Del Mar Fairgrounds in San Diego County. I am a little late, the event was a couple weeks ago, but I finally finished downloading all of my photos. There were lots of vendors with great products, cooking demos, speakers, and … Continue reading Recap of the Healthy Living Festival in Photos
Love them! Has only three ingredients: cane sugar, unsweetened chocolate, and cocoa butter! Mini Chips are Non-GMO verified, gluten-free, dairy, nut, and soy free. A very healthy alternative compared to conventional chocolate chips.