Fast, effective, numerous health benefits – what’s not to love about dry body brushing in the morning? You may be thinking, Why do I need to add something else to my already busy morning routine? Let me assure you, the extra five minutes this takes is well worth the investment. Think back to your human biology class … Continue reading Why You Should Start Dry Body Brushing Today
I am so thankful that I had the opportunity to be a blogger at the Nourished Festival last weekend, February 9 and 10th at the Del Mar Fairgrounds. The Nourished Festival, formerly known as the Gluten Free and Allergen Friendly Expo, also covers specialty diets such as paleo, keto, and plant-based products. I love the … Continue reading Recap of the Nourished Festival
This is one business tip I learned from a fellow health coach on the IIN (Institute for Integrative Nutrition) Live Stream of the Live Event in Miami, FL over the weekend. How many of us want to do it all? Tip: Only choose one thing at a time. Follow this Formula Phase … Continue reading One Business Tip I Learned
Health Coaches have officially been recognized by government officials. The week of January 12 - 16 is officially National Health Coach Week!
Welcome to my blog!My name is Shaline Miller. I am a Certified Holistic Health Coach, Institute for Integrative Nutrition graduate, author, Raw Food Educator, and Certified NLP Practitioner. I am a Santa Ana Digestive Health Examiner at http://www.examiner.com, and a featured health blogger for http://www.modernmom.com.My StoryI graduated with a Bachelor’s of Science degree in Business Administration with … Continue reading Welcome!