5 Plants That Can Help Purify Indoor Air

Do you want to clear the air in your home or office? The solution: Get some green plants. A recent study by researchers at the University of New York looked at common house plants and found that when it comes to removing harmful chemicals from the air, some are better than others.  Indoor air pollution … Continue reading 5 Plants That Can Help Purify Indoor Air

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Do You Want Safer Beauty Products?!

Hello everyone!! I just received this email from the Environmental Working Group: "In my 12 years at EWG, our team has uncovered hundreds of questionable chemicals lurking in your cosmetics. From formaldehyde in hair treatments to endocrine disruptors in nail polish and even lead in lipstick, it seems the list of dangerous ingredients lurking in … Continue reading Do You Want Safer Beauty Products?!

11 Ways to Boost Your Immune System for Optimal Health

Do you feel sluggish?  Do you feel pain? Maybe your lymphatic system is blocked. This next blog post is a continuation of my last post...I will elaborate more on Dr. John Douillard's teachings. Dr. Douillard is author of the Three-Season Diet.     The lymphatic or lymph system is a complex network of fluid-filled tubes … Continue reading 11 Ways to Boost Your Immune System for Optimal Health

Are you surviving or thriving in today’s toxic world?

Environmental toxins can be found in what you eat, drink, breathe, feel and think. You may not be aware of toxins, but if you want to be healthy, being educated on the latest in toxins is a must! Chronic conditions, like type 2 diabetes, cardiovascular disease, and obesity, may be associated with environmental toxins in … Continue reading Are you surviving or thriving in today’s toxic world?