I am so thankful that I had the opportunity to be a blogger at the Nourished Festival last weekend, February 9 and 10th at the Del Mar Fairgrounds. The Nourished Festival was known as the Gluten Free and Allergen Friendly Expo. Besides having gluten free, nut-free, and allergen friendly foods, the festival also covers specialty … Continue reading Recap of the Nourished Festival
Everyone needs a little boost of positive words every once in a while - or more, telling them they are capable of anything they wish to accomplish! Words of affirmation to help you believe in yourself are crucial in defining your dreams and feelings of self-worth. If you’re having a difficult time feeling as positive … Continue reading 10 Affirmations To Help You Believe In Yourself
Come join Kelly Warfield Auman and me for a Safer Beauty Online Workshop this evening on Facebook at 8 pm PT/11 pm ET. We are so excited to share with you all about how you can identify and switch out common toxins in your skincare and beauty routine. This is an online party so pour yourself … Continue reading What is in your personal care products?
Hello everyone!! I just received this email from the Environmental Working Group: "In my 12 years at EWG, our team has uncovered hundreds of questionable chemicals lurking in your cosmetics. From formaldehyde in hair treatments to endocrine disruptors in nail polish and even lead in lipstick, it seems the list of dangerous ingredients lurking in … Continue reading Do You Want Safer Beauty Products?!
Are you wondering what the top Health and Wellness trends are for this year? Look no further...Watch for these top 10 Health and Wellness trends for this year! Some of these trends have been around for years and some became popular last year. In fact, one of the trends, MCT oil is really popular among … Continue reading Top 10 Health & Wellness Trends for 2019
Spring brings new hopes and promotes the positive vibes. So, it is the best time to embark on a detox plan. In winter we feel too indulged in food and drinks and it seems nearly impossible to do a detox. But there is no such issue in spring as you are full of energy and … Continue reading 4 Benefits of a Spring Detox
I can't wait for the Nourished Festival next weekend in Del Mar, California! The Nourished Festival was formerly the Gluten Free and Allergen Friendly Expo. It not only focuses on gluten free and allergen friendly, it focuses not on keto, paleo, and plant-based diets. The festival is at the Del Mar Fairgrounds both Saturday and … Continue reading The Nourish Festival is next weekend!
It's almost that time of year again! For all you foodies...The Nourished Festival is almost here! The Nourished Festival, formerly known as The Gluten-Free and Allergen-Friendly Expo now caters to not only those people who have gluten/nut/food allergies, it will also be geared to people who have special diets such as keto, paleo, and plant-based. … Continue reading The Nourished Festival is almost here!
Hi there! Happy New Year! Thank you for following my blog! I really appreciate it. I hope you all had a wonderful holiday season. I’m back and ready to start off 2019 on the right foot. After going to several holiday parties, eating tons of sweets and party food, I am ready for 14-day clean … Continue reading Happy New Year!!
How cool is it to be nominated for a Blogger Recognition Award! I was so surprised that I was nominated. Much gratitude to michelleonyourside to nominate me. As I read the nomination I realized how much time and effort was put into it. I really appreciate the time michelleonyourside puts into her blog. If you have a few … Continue reading I was nominated for a Blogger Recognition Award