Happy Holidays!

Hey everyone! Sorry I've been missing in action for a while. A lot has happened this year...my sister-in-law passed away after a 16-year battle with breast cancer, and family members have had health concerns throughout the year. And I recently became a grandmother! Yes, my daughter and her husband had a baby girl on November … Continue reading Happy Holidays!

15 Anti-Aging Health Benefits of Yoga

While age does affect you in various ways, there’s a lot you can do to limit its impact on your body. Yoga is an excellent anti-aging tool. It is capable of relieving symptoms and in some cases improve medical outcomes. It doesn’t matter where you’re starting from or how old you are. Movement and yoga … Continue reading 15 Anti-Aging Health Benefits of Yoga

Hemp How-to: Guide to Storing CBD Products and Other Hemp Supplements

Properly storing CBD products and other hemp oil supplements is key to preserving their freshness and making sure the cannabinoids don’t degrade or break down prematurely. You want to be able to get the maximum benefits from these products, and by observing the best practice when it comes to storing them, you don’t only extend … Continue reading Hemp How-to: Guide to Storing CBD Products and Other Hemp Supplements

Full Spectrum CBD, Broad Spectrum CBD, Isolate, and PCR: Decoding the Difference

The potential benefits of CBD are a prominent topic of research and discussion. As we explain the effects of CBD, it is important to discuss the different types of extracts. Cannabidiol (CBD) is extracted from the hemp plant in a variety of forms. The type of extract used in a product is shown to impact … Continue reading Full Spectrum CBD, Broad Spectrum CBD, Isolate, and PCR: Decoding the Difference