It’s here! My New eBook: 5 Habits to a Healthy Life including recipes!

My new ebook is here! It"s a five-day guide to beginning a healthy lifestyle. This guide shows you how to add whole foods into your lifestyle without giving up what you currently eat. It includes a 21-Day Food and Gratitude journal so you can track how you feel after you eat each meal and to … Continue reading It’s here! My New eBook: 5 Habits to a Healthy Life including recipes!

CBD Oil and Driving: Everything You Need to Know

Unlike alcohol or Tetrahydrocannabinol (THC), CBD oil does not give you a high, slow your reflexes down, or mess up with your visual perception and concentration. It doesn’t have any adverse health effects, and studies show it even helps alleviate stress, pain, or trauma. However, different people react to different doses, and if you’re not … Continue reading CBD Oil and Driving: Everything You Need to Know

What is Industrial Hemp (and Where Does it Come From?)

This article first appeared on MadeByHemp.com   Hemp is a variety of the cannabis plant that is grown for industrial purpose. The emphasis here is placed on industrial. Unlike marijuana, a cannabis plant used for recreational and medical purposes, hemp has many—you got it—industrial uses, including paper, textiles, plastics, construction, food, and fuel. Hemp also … Continue reading What is Industrial Hemp (and Where Does it Come From?)

7 “Healthy” Family Easter Activities

Easter is this Sunday. As far as holidays go, it’s always been an eclectic mix of springtime imagery, religious observance, and family activities — the soft pastels, painted eggs, a mischievous bunny to hid them, baskets of candy, Sunday church services, and possibly brunch. (If you’re curious about the bunny’s Easter origins, this article explains it.) … Continue reading 7 “Healthy” Family Easter Activities