Whether you want to lose weight, maintain your weight, or just want to make sure you get enough protein in your diet, it is difficult to figure out which protein powder to purchase…and which one is right for you. Since one of my health goals is increase muscle mass and gain some extra weight, I've been researching … Continue reading Protein Shake Comparison
This Article First appeared on MadeByHemp.com On December 20th, 2018, President Trump signed the 2018 Farm Bill, not a new piece of legislature, but an important one for multiple industries. Most important: the hemp industry. For decades, hemp (and CBD oil) have been listed as a Controlled Substance, lumping it alongside marijuana and other … Continue reading 2018 Farm Bill: Hemp and CBD Prohibition Ends!
In our modern, fast-paced world, stress is becoming a very common component in our everyday lives. It has become so common, in fact, that we no longer seem to notice stress until it has compounded into something bigger and has started affecting our health. Stress hormones (a primary stress hormone like cortisol), are released into … Continue reading 5 Simple Ways to Relieve Stress: CBD can help!
After I graduated from the Institute for Integrative Nutrition, I knew my calling was to share what I learned with others. I knew it was time for me to dedicate my work to helping others learn about their food and achieve amazing health. I wouldn’t change this for anything! I know many of you are feeling called … Continue reading Want a Career in Health and Wellness?
This Article first appeared on MadeByHemp.com A new way to take your CBD… Smoothies are a great way to start your day off on the right foot. These recipes are packed with clean, healthy ingredients as well as some of our favorite superfoods. Read on for some simple recipes to jump start your day! … Continue reading 3 Easy Superfood Smoothies To Get Your Daily Dose Of Hemp Oil
March is National Nutrition Month, which means it’s the perfect time to focus on your health and wellness. But, March is also the month when millions of Americans take time off work and school to enjoy spring break. Is it possible to reconcile the two? Enjoying a Healthy, Guilt-Free Spring Break The week long vacation season takes … Continue reading 5 Ways to Maintain Your Weight on Spring Break and Still Have Fun
Do you want to clear the air in your home or office? The solution: Get some green plants. A recent study by researchers at the University of New York looked at common house plants and found that when it comes to removing harmful chemicals from the air, some are better than others. Indoor air pollution … Continue reading 5 Plants That Can Help Purify Indoor Air
This article first appeared on MadebyHemp. We’ve all had those days when we feel like we are not accomplishing anything no matter how hard we work. Looming deadlines, increasing workload, multitasking and stress could all disrupt a person’s productivity. “Work smarter, not harder” has become a famous motto among the workforce. And this statement actually … Continue reading 7 Keys to Increase Productivity
Fast, effective, numerous health benefits – what’s not to love about dry body brushing in the morning? You may be thinking, Why do I need to add something else to my already busy morning routine? Let me assure you, the extra five minutes this takes is well worth the investment. Think back to your human biology class … Continue reading Why You Should Start Dry Body Brushing Today
Do you really know what went into the cleanser or lotion you slathered on your face this morning, or the body wash/soap you used in the shower? Many of the ingredients that go into beauty and skincare products in the U.S. are poorly understood. While the food and medicine that we consume are regulated by … Continue reading Do you know what’s in your beauty products? The Government doesn’t!