12 Ways to Create a Cancer-Free Home

We live in a toxic world and there are so many things that cause cancer from our diet to the household products we use. We tend to think that if we carry our family's genes, we will develop cancer. On the flip side, we think that if we don't have the gene, we will not … Continue reading 12 Ways to Create a Cancer-Free Home

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Beat Your Sugar Cravings Part 2: 5 Artificial Sweeteners to Avoid

This is part two of my 5-day series on beating  your sugar cravings. Artificial sweeteners (chemical sweeteners) have been controversial since they were first introduced on the market in the 1950s, and research shows they are associated with many dangerous side effects. These artificial sweeteners were first introduced to satisfy consumers’ sweet tooth. At the … Continue reading Beat Your Sugar Cravings Part 2: 5 Artificial Sweeteners to Avoid