6 Strategies for Improving Your Emotional Wellness

With the passing of fashion icon, Kate Spade today, I want to share how depression is a real thing!  And not just depression, post-partum depression is real too.  I experienced postpartum depression after my daughter was born.   What is emotional wellness? Emotional Wellness implies a person’s ability to be aware of and accept their feelings, … Continue reading 6 Strategies for Improving Your Emotional Wellness