5 Popular Essential Oils and Their Uses

Essential oils have been used for many years, both for emotional and physical health. You can use essential oils aromatically, topically and some people add essential oils to food and drinks.   There are many types of oils to use as a carrier oil such as olive oil, coconut oil, sunflower oil, almond oil, avocado … Continue reading 5 Popular Essential Oils and Their Uses

Essential Oil for Menstrual Cramps and Achy Joints

Menstrual cramps, muscle spasms, and the aches and pains that accompany PMS and menstruation can affect a woman’s ability to enjoy her life. Though “period symptoms” during the menstrual cycle are often thought of as insignificant and no big deal, there are many women who suffer every single month and aren’t able to live a … Continue reading Essential Oil for Menstrual Cramps and Achy Joints

How to Find an Essential Oil Company You Can Trust

Aromatherapy has taken the wellness world by storm, and for good reason. From moisturizing your cuticles to positive breathing experience, essential oils have several awesome benefits.   Finding a Reputable Essential Oil Company   Like any popular product on the market, not all essential oils are created equal. You wouldn’t go to a restaurant without consulting Yelp or … Continue reading How to Find an Essential Oil Company You Can Trust

Review of Living Libation’s Peppermint Exfoliating Scrub and Frankincense Best Skin Ever Products

I love my new products I purchased at the Women's Wellness Conference! I use my Peppermint Exfoliating Scrub on my face, arms, and legs.  I apply a small amount on a hemp cloth and gently apply to my face.   This exfoliator is wonderful!. It is not very harsh, removes dead skin, the peppermint is so … Continue reading Review of Living Libation’s Peppermint Exfoliating Scrub and Frankincense Best Skin Ever Products