How to Find an Essential Oil Company You Can Trust

Aromatherapy has taken the wellness world by storm, and for good reason. From moisturizing your cuticles to positive breathing experience, essential oils have several awesome benefits.   Finding a Reputable Essential Oil Company   Like any popular product on the market, not all essential oils are created equal. You wouldn’t go to a restaurant without consulting Yelp or … Continue reading How to Find an Essential Oil Company You Can Trust

29 Benefits for Starting a Yoga Practice

Yoga was developed over 5,000 years ago in India as a comprehensive system for well being on all levels: physical, mental, emotional and spiritual. While Yoga is often equated with Hatha Yoga, the well-known system of postures and breathing techniques, Hatha Yoga is only a part of the overall discipline of Yoga. Today, many people … Continue reading 29 Benefits for Starting a Yoga Practice